Active Rehab

Active Rehabilitation is an exercise based program that restores quality of life to those suffering from an injury; including: Motor vehicle accidents (ICBC), work related injuries, and general aches and pains.

Our one-on-one active rehabilitation program is designed and managed by a registered Kinesiologist.

Active rehab helps with:
• Poor posture and body alignment
• Soft tissue damage
• Low back pain & stiffness
• Work conditioning and strengthening
• Increased flexibility






Massage therapy

Massage therapy

Registered Massage Therapists (RMTs) are trained to evaluate your health needs, provide an assessment of specific soft tissue or musculoskeletal condition, predict the timeline of your recovery, provide hands on therapy, and provide patient education through evidence-based research. They use manual therapy techniques to help decrease muscular tension, pain, and increase mobility.

Conditions treated

•Motor Vehicle Injuries (ie. Whiplash)
•Stress and anxiety
•Overuse injuries (ie. Tendinitis and carpal tunnel syndrome)
•Sports related recovery
•Pregnancy and post-natal conditions
•Respiratory issues
•Constipation and IBS



Physiotherapists are primary healthcare professionals that use evidence-informed knowledge to assess, treat, and manage pain, injuries, movement dysfunction, and chronic conditions.

Conditions treated:

•Motor Vehicle Injuries (ie. Whiplash)
•Muscular pain
•Sports injuries
•Repetitive use injuries (ie. Ligament, tendon, muscle strains/ruptures)
•Fractures and dislocations
•Chronic pain syndromes
•Osteoarthritis and related conditions

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Acupuncture is a form of Traditional Chinese Medicine (TCM) that uses needles to stimulate the balance and flow of Qi energy through the body.

Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:

• Labor pain
• Lower back pain
• Neck pain
• Tennis elbow
• Dental pain
• Headaches, including tension headaches and migraines
• Chemotherapy-induced and postoperative nausea and vomiting

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Chiropractors help ease Canadians’ pain, enabling them to live the active, pain-free lives they want. Chiropractors treat neck pain, back pain, arthritis, certain types of headaches, injuries and more. They are spine, muscle and nervous system experts who specialize in assessing, diagnosing, treating and developing care plans to keep you moving and pain-free.

What is chiropractic care?

• A hands-on, non-invasive, and drug-free practice that safely and effectively helps relieve pain and improve the body’s overall function
• Using various treatments depending on your needs, from manual ‘hands-on’ adjustment techniques to soft tissue therapy


Clinical counselling

Is a branch of clinical psychology that helps people as they navigate emotional or mental health difficulties. Clinical counselling can also be considered part of professional counseling and social work fields.
A Registered Clinical Counsellor (RCC) is a professional who has completed masters-level counselling education / training and has met the necessary standard requirements to receive the classification as a Registered Clinical Counsellor from the B.C.
Association of Clinical Counsellors (BCACC).

Some of the outcomes of therapy include:

• Renewed sense of hopefulness
• Clarity and insight into the inner workings of your life
• More power over compulsive thinking or behaviours
• Better quality relationships with friends, family, children, and lovers
• Increased understanding about the givens of existence