Kinesiology and Abbotsford Active Rehab
What Is Active Rehabilitation?
At Revive Rehab, our Abbotsford Active Rehab program offers personalized one on one exercise sessions to help clients with acute or chronic pain. Whether it is from a motor vehicle accident or another injury, our Abbotsford kinesiologists are dedicated to assisting clients in returning to their pre injury lifestyle.
Through a comprehensive assessment that includes subjective and objective measures of pain levels, posture and range of motion, our active rehabilitation Abbotsford therapists gain insights into functional movement and muscle imbalances.
Each active rehabilitation Abbotsford program is tailored to the client's needs, aiming to restore stability, mobility, strength and endurance. The duration of the program varies based on the severity of the injury and the client's goals. Most sessions are 45 minutes.
Abbotsford's #1 Choice For Active Rehabilitation
At Abbotsford Active Rehabilitation, we pride ourselves on being the top choice for those seeking active rehabilitation services. Our team of experienced and dedicated Abbotsford kinesiologists is committed to providing personalized treatment plans that meet each individual's unique needs.
Our goal is not only to help our clients recover from injuries but also to prevent future injuries through proper education and maintenance exercises. We believe in a holistic approach to active rehabilitation, focusing on both physical and mental well being, and in providing a supportive and welcoming environment for our clients throughout their recovery journey.
Meet Our Abbotsford Kinesiologist
Our Abbotsford active rehab program is led by Logan Lapinsky, a kinesiologist who graduated from the University of the Fraser Valley with a Bachelor of Kinesiology. Logan has clinical experience working with a wide range of musculoskeletal conditions, injury rehabilitation and insurance related claims. He takes an individualized, evidence based approach to care, combining functional exercise, patient education and active rehabilitation strategies to help clients reduce pain, restore function and achieve their health and performance goals.
What To Expect
What To Expect In An Active Rehabilitation Session
In your active rehab sessions at Revive Rehab, you can expect a combination of exercises, stretches and manual therapy techniques tailored specifically to your injury or condition. Select a program below to learn more.
ICBC Active Rehab Abbotsford
After a car accident, ICBC may cover up to 12 weeks of active rehab as part of a treatment plan. Our ICBC Active Rehab Abbotsford program is designed to help clients improve their physical abilities and return to pre accident levels through a series of exercises and activities tailored to their specific needs.
Our team at Revive Abbotsford works closely with you and your healthcare providers to create a personalized program that focuses on increasing strength, flexibility and endurance, while reducing pain levels.
Benefits Of Our Abbotsford Active Rehabilitation
Active rehab is a crucial part of the injury recovery process, and offers numerous benefits for individuals with workplace injuries. Some of these benefits include:
- Improved physical functionality: Active rehabilitation helps rebuild strength, flexibility and endurance to improve your overall physical function, allowing you to return to daily activities and work duties more quickly.
- Injury prevention: By targeting the root causes of your injury and addressing muscle imbalances or weaknesses, Abbotsford active rehab helps prevent future injuries from occurring.
- Personalized treatment: Every individual is unique, and so is their injury. With active rehabilitation, you can expect personalized treatment plans tailored to your specific needs and goals.
- Increased knowledge: Active rehab sessions provide you with education on proper form and technique, allowing you to better understand your injury and how to prevent it from recurring.
- Stress relief: Exercise reduces stress levels and improves overall mental well being. Active rehabilitation promotes physical recovery while also helping alleviate emotional strain caused by your injury.
- Faster recovery time: By actively working on your physical rehabilitation, you can expect a faster and more efficient recovery compared to passive treatments such as medication or rest.
Conditions We Help With
Our Abbotsford kinesiologists support recovery from a wide range of injuries and conditions, including:
Abbotsford Active Rehab Services
At Abbotsford Active Rehabilitation Centre, we offer a wide range of services to help our clients achieve their health and fitness goals. These include:
- Exercise Therapy: We design personalized exercise programs to address specific injuries or medical conditions.
- Manual Therapy: Our kinesiologists use hands on techniques to improve joint mobility, reduce pain and promote healing.
- Functional Capacity Evaluations: We conduct comprehensive assessments to determine an individual's physical abilities and limitations.
- Ergonomic Assessments: We evaluate workstations and provide recommendations for ergonomic improvements to prevent injuries.
- Education and Training: We offer educational workshops and training sessions on various topics related to active rehabilitation to promote overall wellness.
How To Get Started With Active Rehabilitation
If you have suffered a workplace injury or had a car accident, it is important to seek medical attention as soon as possible. Once you have received an official diagnosis and clearance from your doctor, you can begin the active rehabilitation process.
- Find a qualified professional: Active rehabilitation should be performed under the guidance of a certified kinesiologist, physiotherapist or athletic therapist who creates a personalized treatment plan for your specific needs.
- Understand your limitations: Communicate any limitations with your healthcare professional before starting so your treatment plan fits your abilities and avoids further injury.
- Follow the treatment plan: Attend all scheduled sessions and follow the plan provided by your Abbotsford kinesiologist for optimal recovery.
- Listen to your body: Communicate with your kinesiologist and adjust if you experience pain or discomfort during a session.
- Be patient: Recovery takes time. Our Abbotsford kinesiologists monitor your progress and make adjustments as needed.
- Continue with maintenance exercises: Once your program is complete, continue with recommended exercises to prevent future injuries and maintain overall physical health.
ICBC and WCB Claim Patients
At Revive Abbotsford, we have extensive experience working directly with clients of ICBC and WorkSafeBC. We offer a wide range of wellness services alongside active rehab, including chiropractic, massage therapy and acupuncture. Our Abbotsford kinesiology team will help you with safe and effective movement patterns, mobilization techniques and personalized lifestyle choices, addressing both acute and chronic pain, preventing injuries and enhancing your overall quality of life.
Book at Abbotsford Gladwin Road
106-2777 Gladwin Road, Abbotsford, BC V2T 4V1.
Meet Our Kinesiologist
View the full practitioner profile for Logan Lapinsky.
More Services in Abbotsford
Frequently Asked Questions
Active rehab is one-on-one, exercise-based therapy directed by kinesiologists to aid injury recovery and prevention, building strength, mobility and endurance through progressive, supervised exercise.
Most active rehab sessions are 45 minutes, though duration can vary based on the severity of the injury and your treatment goals.
Yes. ICBC pre approves 12 active rehab sessions within 12 weeks of an auto accident, with direct billing and zero out of pocket costs.
Yes. WorkSafeBC covers active rehab for approved workplace injury claims. Our team handles WCB billing, progress reporting and return to work documentation.
Sessions combine exercises, stretches and manual therapy techniques tailored to your injury, including strength, flexibility and endurance training alongside education on proper form and technique.
Active rehab supports recovery from motor vehicle accident injuries, whiplash, workplace injuries, sports injuries and general low back pain and joint stiffness.
Our kinesiologists provide exercise therapy, manual therapy, functional capacity evaluations, ergonomic assessments, and education and training workshops.
Revive Rehab Abbotsford has registered kinesiologists on site who tailor personalized exercise programs to your specific needs. Book online or call our front desk directly.
The duration of a program varies based on injury severity and your goals. Most clients begin with weekly sessions and progress as strength and function improve.
Yes. By targeting the root causes of your injury and correcting muscle imbalances, active rehab helps reduce the risk of future injuries alongside education and maintenance exercises.
Many extended health plans cover kinesiology and active rehab services. Our front desk can confirm your specific coverage before your first visit.
We request 24 hours notice for cancellations or appointment rescheduling.
Schedule online through our website booking portal or call our Abbotsford front desk directly.
