Geriatric Physiotherapy And Rehabilitation For Seniors
Our geriatric physiotherapy is customized to cater to the unique needs, challenges, and goals of our elderly patients, thereby enhancing their overall quality of life, mobility, and independence.
Physiotherapy For Seniors
As we grow older, our bodies change, and our lifestyles may shift. Many seniors face persistent pain, arthritis, osteoporosis, balance disorders, and other health problems that require regular medical attention.
These issues can lead to reduced mobility, balance, strength and an increased risk of falls. Our Geriatric Physiotherapy and Rehabilitation services in Surrey and Abbotsford are designed to help manage these symptoms and improve seniors’ overall health and well-being.
Principles of Geriatrics Rehabilitation
We believe that age doesn’t have to be synonymous with age-related problems. We understand that you may experience stiffness and soreness as you age, or your joints may become more sensitive. These issues can make even the simplest tasks challenging, making it difficult to move around and enjoy life.
Our Geriatric Physiotherapy and Rehabilitation services help you manage your symptoms, increase mobility, and improve your quality of life.
Services Offered Under Geriatric Physiotherapy
At our Surrey physiotherapy clinic, we provide specialized geriatric physiotherapy treatments to help seniors maintain their physical independence and improve their overall health.
Our comprehensive geriatric physiotherapy services for seniors are designed to meet the unique needs of the elderly and include personalized treatment plans, exercises to improve strength and mobility, pain management, and more.
Whether you or your loved one is recovering from an injury, managing a chronic condition, or simply seeking to improve your quality of life, we are here to help.
- Balance training.
- Pain management.
- Mobility assessment.
- Exercise prescription for strength, mobility, and independence.
- Gait analysis and training.
- Postural assessment and retraining.
- Falls prevention and education.
Benefits Of Physiotherapy For Elderly
Personalized Care:
We understand that every elderly person has unique health concerns, mobility issues, and objectives. Our expert geriatric physiotherapy service commences with a comprehensive evaluation by skilled Surrey physiotherapists who aim to understand the individual’s condition, functional abilities, and specific areas requiring improvement. After the assessment, we create personalized treatment plans to meet individual needs and preferences.
Comprehensive Approach:
Our senior physiotherapy treatments involve various methods and tools to address different aspects of physical health. These may include manual therapy, therapeutic exercises, balance training, mobility training, pain management techniques, and modalities such as heat therapy, electrical stimulation, and ultrasound as deemed necessary.
Fall Prevention Programs:
Falls are a significant risk for the elderly, which may result in injuries and decreased mobility. We provide customized fall prevention programs that enhance balance, strength, coordination, and proprioception to minimize the risk of falls and improve safety in everyday activities with our geriatric physiotherapy.
Chronic Disease Management:
Many elderly individuals live with chronic conditions such as arthritis, osteoporosis, stroke sequelae, Parkinson’s disease, and cardiovascular diseases. Our geriatric rehab service includes targeted interventions to manage these conditions effectively, alleviate symptoms, and improve overall health and well-being.
Post-Surgery Rehabilitation:
Our post-op rehabilitation programs are designed to help elderly individuals recover from surgeries and restore mobility and function, facilitating a smooth transition back to daily activities such as joint replacements, fracture repair, or cardiac procedures.
Pain Management:
Chronic pain is common among older adults and can significantly affect their quality of life. Our team of physiotherapists uses evidence-based techniques to assess and manage pain, such as manual therapy, therapeutic exercises, shockwave therapy, and modalities like heat or cold treatment and TENS (transcutaneous electrical nerve stimulation). We also provide education on pain management strategies to help patients manage their pain more effectively.
Empowering Independence:
Our main objective is to provide elderly individuals with the necessary tools and resources to live independently and actively participate in their daily lives. We achieve this goal through targeted interventions, education, and ongoing support, which helps improve their functional abilities, enhance mobility and strength, boost their confidence, and promote well-being and autonomy.
Our group of devoted and empathetic physiotherapists in Abbotsford is dedicated to providing exceptional care that caters to the distinct requirements of every older adult and promotes a gratifying and positive aging experience.
Geriatric Rehab: Exercises For Elderly
Strength Training:
- Leg lifts: Sit or stand and lift one leg at a time, holding for a few seconds before lowering.
- Chair squats: Sit on a chair, stand up without using your arms for support, and sit back down.
- Wall push-ups: Stand facing a wall and push your body away from the wall using your arms.
- Ankle circles: Sit and rotate your ankles clockwise and counterclockwise to improve ankle strength.
Balance Exercises:
- Single-leg stands: Stand on one leg while holding onto a stable surface for needed support.
Heel-to-toe walk: Walk in a straight line, placing the heel of one foot directly in front of the toes of the other foot with each step. - Balance exercises on a balance board or cushion to challenge stability.
Flexibility and Range of Motion:
- Neck stretches: Tilt your head to each side, forward and backward, to improve neck flexibility.
- Shoulder rolls: Roll your shoulders forward and backward to improve shoulder mobility.
- Seated hamstring stretch: Sit on a chair and extend one leg forward, reaching for your toes to stretch the hamstring.
Aerobic Exercises:
- Walking: A simple yet effective aerobic exercise that can be tailored to individual fitness levels.
- Water aerobics: Low-impact exercises in water help improve cardiovascular health without stressing the joints.
Breathing Exercises:
- Diaphragmatic breathing: Inhale deeply through your nose, expanding your abdomen, then exhale slowly through your mouth.
- Pursed lip breathing: Inhale through your nose, then exhale through pursed lips like you’re blowing out a candle.
It is essential to customize exercises for elderly individuals based on their needs and abilities, with the guidance of a qualified physiotherapist at our geriatric physiotherapy clinic. Consistent practice of prescribed exercises and regular physiotherapy sessions can significantly improve their physical health and well-being.
FAQs For Geriatric Rehabilitation
MSP does cover physiotherapy for seniors who qualify under the MSP Supplementary Assistance Program. However, a proportion of the physiotherapy fee may still not be covered, and the number of sessions covered by MSP is limited. It’s important for seniors to understand their coverage options and consider investing in additional private health insurance plans to ensure coverage and access to the care they need.
Several factors affect the cost of geriatric physiotherapy. These factors may include various elements such as:
Your insurance plan— Your insurance company determines what services are covered and the amount of coverage you will receive. It’s best to check with them to find out what type of coverage you have. We offer direct billing for major insurance companies.
What treatments you choose – Depending on your condition, certain treatments may be more effective, and specialized treatments may cost more.
Please contact our physiotherapy clinic in Abbotsford for further information.
When it comes to geriatric physiotherapy, it’s essential to clearly understand your goals beforehand. This will help you determine your goals from the therapy and how long you plan to stay in rehab. It is important to note that your goals should be realistic and achievable based on your specific needs and abilities.
In addition, it may be beneficial to consider seeing a senior physiotherapist who has experience working with specific musculoskeletal problems, pelvic floor problems, neurological issues, vestibular problems, or other conditions relevant to your situation.
By choosing a geriatric physiotherapy service specializing in your specific needs, you can receive more targeted treatment to help you achieve your goals more effectively.
Overall, taking the time to carefully consider your goals and needs before starting geriatric physiotherapy can help you to get the most out of your treatment and improve your quality of life in the long term.