Unlocking the Potential: The Dynamic Trio of Physical Therapy, Exercise, and Manual Therapy Understanding Shoulder Pain Shoulder pain can be caused by a wide range of soft tissue structures, such as muscles, tendons, and ligaments, making even simple everyday activities like reaching or lifting objects quite challenging. It is often a result of factors like...

Unlocking the Magic Touch: Unleashing the Benefits of Registered Massage Therapy Registered Massage Therapy (RMT) is not just a pampering treat; it’s a comprehensive and holistic approach to health and well-being that encompasses various techniques and methodologies. In this enlightening article, we will delve into the myriad benefits of Registered Massage Therapy, examining how it...

What Type Of RMT Techniques Are Used During Treatments? Unveiling the Techniques in Registered Massage Therapy (RMT): A Comprehensive Guide Registered Massage Therapy (RMT) is a comprehensive and holistic approach to healing that involves the skilled hands of trained practitioners. These dedicated professionals employ a wide range of RMT techniques tailored to address musculoskeletal issues...

The properties of the water allow for more stability, less stress and little to no impact on the body compared to land exercise.

What is Plantar Fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of the foot. This inflammation typically causes a stabbing pain in the bottom of your foot near the heel. Pain can be triggered during your...

What is Shockwave Therapy? What is Shockwave? Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person’s skin via a gel medium. How does it work? Shockwave therapy accelerates the healing process in the body by stimulating metabolism...

What is dry needling? Dry needling is a procedure that treats pain. Practitioners use very fine needles inserted in target locations on the body. These are called trigger points. Trigger points are spots where muscle has knotted or contracted. The tight spot is sensitive to the slightest pressure and when touched, pain can radiate down...