Active Rehabilitation Surrey and Kinesiology
Who Is a Kinesiologist?
Active rehab is an evidence based treatment that utilizes customized exercise programs to enhance mobility, facilitate the healing of injuries and alleviate pain. Typically, our active rehab in Surrey is conducted under the guidance and supervision of a kinesiologist.
A kinesiologist is a specialist in the field of body movement. They possess a minimum of a four year degree in kinesiology or a related discipline, equipping them with a comprehensive understanding of the mechanics of human movement. As such, they are adept at evaluating and addressing issues related to restricted or painful movement, providing effective solutions to improve your overall well being.
Body movement encompasses more than just bones and nerves, involving intricate interactions between muscle groups, tendons and ligaments. A kinesiologist in Surrey possesses comprehensive knowledge of these dynamic components and their harmonious functioning, allowing them to develop tailored exercise plans that enhance both strength and flexibility for their clients.
Unlocking the Potential: Your Guide to an Active Rehab Plan
When developing an Active Rehab plan, your Surrey kinesiologist will conduct a comprehensive medical history assessment. They may inquire about your lifestyle, the circumstances surrounding your injury and your goals, and will carefully observe your movements to identify any areas of concern.
Based on this evaluation, our Surrey kinesiology team will create a tailored treatment plan consisting of exercises designed to address your specific needs. Follow up visits provide an opportunity to focus on any ongoing issues and support your continued progress and advancement.
Meet Our Surrey Kinesiologist
Our Surrey active rehab program is guided by Zahra Shahverdi, Kinesiologist, who holds a Bachelor of Kinesiology with a focus in Exercise Science from the University of the Fraser Valley and is a member of the British Columbia Association of Kinesiology. With a decade of experience across musculoskeletal, neuromuscular and cardiac conditions, Zahra works one on one with patients at both Scott Road and Chimney Hill to design specific, progressive exercise programs tailored to each individual goal.
Transform Through Active Rehabilitation
How Does Active Rehabilitation Benefit You?
Our Active Rehab centre is designed to help you regain your fitness abilities and skills, while restoring the daily activities impacted by your injury or car accidents. In other words, our customized active rehab Surrey program aims to enhance your strength, power, muscular endurance, flexibility, balance and coordination.
Sport injury experts emphasize the importance of staying active instead of resting, as it is crucial for a complete recovery. So, if you want to fully recover from an injury or find pain relief, our approach will guide you towards optimal healing and active rehabilitation.
Proper and effective recovery of the injured area requires sufficient blood flow, which is essential to alleviate the painful symptoms you may be experiencing. Additionally, staying active helps activate your lymphatic system, which aids in cleansing the body of toxins that accumulate after an injury. By optimizing blood flow and engaging in physical activity, you can promote optimal healing and alleviate discomfort.
It is crucial to remember that during any exercise therapy or activity, it is important to cease if you experience pain in the injured area. While it is normal to feel some discomfort, pain serves as a warning sign that you may be exacerbating the injury and potentially causing further harm.
Active Rehabilitation Physiotherapy in Surrey, BC
Select a tab below to learn about our athletic training approach, mobility programs and recovery preparation.
Athletic Training and Rehabilitation: Enhancing Performance and Recovery
If you have experienced an automobile accident or have a persistent sports injury, our active rehab Surrey services can assist you. Our customized Active Rehab program focuses on improving body mechanics and physical capabilities, allowing you to participate in your favorite activities again.
Active Rehab sessions incorporate personalized and progressive exercise programs to assist individuals in achieving their physical performance and fitness goals, both in sports and in their daily lives.
Our comprehensive athletic assessments and personalized training sessions are designed to ensure that you can confidently gauge your game readiness and seamlessly transition back to sports. We have collaborated with numerous local individuals, athletes and clients, including individuals like yourself, to ensure timely decisions in granting clearance for competitive events.
Regardless of the sport or activity you engage in, we welcome you to visit us for expert advice on your return to work and sports requirements. If you engage in activities like ice hockey, football, soccer, weightlifting, cycling, running and climbing, do not wait any longer.
Certified Active Rehab Therapists in Surrey
If you have been injured in a motor vehicle accident, it is important to address the potential for long term injury and persistent pain. If you are experiencing persistent discomfort in any part of your body, our Revive Rehab team can provide effective solutions to help manage and alleviate the underlying causes of your pain.
Whether you require an evaluation or a comprehensive treatment plan, trust Revive Rehab to fulfill your needs. Our reliable active rehab Surrey services are tailored to your aspirations, ensuring optimal care for your well being.
Active Rehab Surrey, BC
If you are in search of a trustworthy active rehab centre in Surrey, look no further than Revive Rehab. From the moment you step into our active rehab Surrey clinic, you will receive top notch one on one care that is tailored to your needs.
Recovering from an injury can present various challenges. To ensure a speedy and complete recovery, it is crucial to have a professional and supportive team by your side. At our active rehab Surrey centre, our highly trained and multidisciplinary staff is dedicated to helping you regain your mobility and overall well being.
With our tailored Active Rehabilitation program, we can empower you with strategies to actively engage in the activities you love. Through personalized and progressive exercise regimens, our kinesiologists support individuals in attaining their personal and professional aspirations.
Active Rehabilitation Cost
The cost of active rehab in Surrey may vary depending on several factors, such as the location, duration of sessions, and type and severity of injury or condition being treated. Despite these variances, active rehab is generally an affordable option for individuals seeking physical recovery.
Considering the long term benefits and improved quality of life it provides, this approach can be seen as a wise investment in one health and well being. Many insurance companies cover the cost of active rehab in Surrey, making it an even more accessible option for those in need, and some clinics offer direct billing services to eliminate out of pocket expenses for patients.
The Benefits of Active Rehabilitation or Kinesiology
Active rehabilitation, kinesiology or physiotherapy offers a multitude of advantages for individuals seeking recovery and improved physical well being. By utilizing targeted exercises and therapeutic techniques, this approach aims to optimize the healing process and enhance overall function.
Whether you are recovering from an injury, managing a chronic condition, or simply aiming to improve your physical performance, active rehabilitation or kinesiology can provide the necessary guidance, support and expertise to help you achieve your goals effectively and efficiently.
Kinesiology is well known for its ability to alleviate muscle pain and aid in the recovery process. Different types of kinesiology serve specific purposes, making them essential for various needs, and Active Rehabilitation encompasses these crucial aspects, providing the necessary support for your body healing journey. It can help with:
Direct Billing Available
We offer direct billing with many major Canadian insurance providers. Coverage varies by plan, so our team can help you confirm your benefits before your visit.
- Canada Life
- Manulife
- Sun Life
- GreenShield
- Pacific Blue Cross
- Blue Cross
- Desjardins Insurance
- ClaimSecure
- Empire Life
- Equitable Life
- Beneva
- Johnson Insurance
- Industrial Alliance
- GroupHEALTH
- Chambers Plan
- TELUS Health eClaims
Direct billing availability depends on your plan, provider rules, and treatment type. Please contact the clinic or check your benefits to confirm coverage.
Book at Scott Road
103, 8386 120 Street, Surrey, BC V3W 3N4
Book at Chimney Hill
104, 15122 72nd Avenue, Surrey, BC V3S 2G2
You Might Be Interested In
FAQ's for Active Rehab Surrey
Active rehabilitation therapy is a type of physical therapy that focuses on improving and restoring motor functions, strength and overall physical well being. It involves personalized exercises and techniques tailored to an individual specific needs to aid in their recovery process.
The duration of active rehabilitation treatment can vary depending on the severity and type of injury or condition being treated. Your physiotherapist will assess your progress and determine the appropriate duration of treatment to ensure optimal recovery.
Active rehab should not be a painful experience. However, some individuals may experience mild discomfort during certain exercises or techniques. It is essential to communicate any discomfort or pain with your kinesiologist in Surrey so they can adjust your treatment accordingly.
Active rehab is suitable for individuals of all ages and physical abilities. However, it is crucial to consult with a healthcare professional to determine if this type of treatment is suitable for your specific condition or injury.
Many private health insurance plans cover active rehab therapy. It is best to check with your insurance provider to determine the coverage for this type of treatment.
Wearing comfortable and appropriate clothing that allows for movement is recommended for active rehabilitation sessions. It is also essential to communicate any medical history or previous injuries with your kinesiologist in Surrey before starting treatment.
Active rehab sessions typically involve a combination of exercises, stretches and techniques targeted toward improving specific areas of the body. Your Surrey kinesiologist will guide you through each exercise and provide modifications or adjustments as needed.
The frequency of active rehab sessions will vary depending on your specific condition or injury. Our active rehab Surrey team will assess and discuss with you the recommended frequency for optimal recovery.
Our active rehab Surrey team will tailor the treatment to your individual needs, taking into consideration any physical limitations or injuries. They will also continuously monitor your progress and adjust the treatment plan accordingly.
Active rehabilitation can be complemented by other forms of treatment, such as manual therapy or electrotherapy, to enhance the overall recovery process. It is best to discuss with your healthcare professional about incorporating different types of treatments for your specific condition.
No, active rehabilitation can benefit anyone who has sustained an injury or is experiencing chronic pain. It can also help prevent future injuries and maintain overall physical health and well being. Our active rehab Surrey team will create a personalized treatment plan based on your individual needs and goals.
Some of the benefits of active rehabilitation therapy include improved strength and range of motion, reduced pain and discomfort, improved balance and coordination, increased overall physical well being, and a faster recovery from injuries or conditions.
Active physiotherapy involves the use of therapeutic exercises and activities that are tailored to a patient specific needs, goals and physical abilities. It is often used in conjunction with other forms of treatment to improve overall recovery outcomes, and can help individuals with a wide range of conditions, from sports related injuries to chronic pain or post surgical rehabilitation.
Active rehabilitation can help prevent future injuries by strengthening the muscles, improving flexibility and promoting proper movement patterns. It can also identify any potential muscle imbalances or weaknesses that may make a person more prone to injury.