What to know
Clayton Heights' newer suburb of parks, trails, and young active families brings a lot of sports recovery massage into sessions with Kesar Uppal, RMT, at our Chimney Hill clinic — post-run muscle soreness and training recovery alongside everyday posture fatigue.
What Kesar Treats Most Often From Clayton Heights
Delayed-onset muscle soreness from running and recreational sport, sciatica-related tightness, and posture fatigue from desk work are common presentations.
ICBC Massage Therapy Coverage
ICBC pre-approves 12 registered massage therapy sessions within 12 weeks of a collision, direct billed with zero out-of-pocket cost.
Why Book at Chimney Hill From Clayton Heights
Ample free parking and easy online scheduling, with accessible treatment rooms.
Care from Kesar Uppal, Registered Massage Therapist
Sports recovery massage for runners and active families
Ample free parking and easy online scheduling options
Direct billing to major health insurance providers
Local care, clear next steps.
Clayton Heights patients are mapped to our Chimney Hill location for nearby massage care.
“The registered massage therapists at Revive Rehab are fantastic. Deep tissue work that actually targets the right spots. My chronic neck tension improved significantly after two visits.”
— Rachel M. (Verified Google Review)
Conditions RMT Massage Treats Near Clayton
Our Registered Massage Therapists near Clayton provide therapeutic care for chronic muscle tension, myofascial pain, sports injuries, repetitive strain, and stress-related physical tightness. We help patients manage tension headaches, post-accident soft-tissue trauma (ICBC covered), pregnancy-related back and hip pain, and occupational muscle fatigue from prolonged desk work or physical labour.
RMT Techniques We Use
Our CMTBC-registered massage therapists apply deep tissue massage to break down chronic muscle adhesions and knots, Swedish relaxation techniques to calm the nervous system, myofascial release to stretch restricted connective tissue, and trigger point therapy to alleviate referred pain patterns. For sports and occupational injuries, we integrate manual lymphatic drainage and joint play assessments into treatment. Patients travelling from Clayton find us easy to reach: Take Transit via Bus 501 connecting Clayton to Willoughby.
Your First RMT Session
At your first RMT appointment at Revive Rehab Surrey Chimney Hill, your massage therapist will conduct a brief health history assessment, identify your target areas, and confirm your preferred pressure level. You will undress to your comfort level in a private room with proper draping maintained throughout. After your session, your therapist will provide home care guidelines and stretching tips. Drive north-east from Clayton via 196th St, turn right on 80th Ave, and arrive at the Willoughby clinic.
Insurance and ICBC Billing for RMT
Registered Massage Therapy is covered under most Canadian extended health insurance plans. We direct bill Pacific Blue Cross, Sun Life, Canada Life, Manulife, Green Shield, Desjardins, and Equitable Life. ICBC covers 12 pre-approved RMT sessions within 12 weeks of a motor vehicle collision. WorkSafeBC RMT sessions are also supported for accepted workplace injury claims.
Getting Here
Drive north-east from Clayton via 196th St, turn right on 80th Ave, and arrive at the Willoughby clinic.
Take Transit via Bus 501 connecting Clayton to Willoughby.
Meet Our Local Registered Massage Therapists (RMT)
Our certified and registered professionals are dedicated to providing compassionate, evidence-based care and recovery guidance.
Tajvir Dhaliwal
Registered Massage Therapist (RMT)
Tajvir Dhaliwal is a dedicated Registered Massage Therapist (RMT) at Revive Rehab providing personalized care.
Kesar Uppal
Registered Massage Therapist (RMT)
Kesar Uppal is a dedicated Registered Massage Therapist (RMT) at Revive Rehab providing personalized care across Surrey - Chimney Hill.
Jasleen Nagra
Registered Massage Therapist (RMT)
Compassionate RMT providing comprehensive soft-tissue rehabilitation, joint mobility work, and targeted pain management.
Questions patients ask
Yes. Kesar Uppal regularly treats post-run and training-related muscle soreness common in Clayton Heights.
No referral is required to book a session, but check your insurance details for manual claims.
We offer 30, 45, 60, and 90-minute sessions based on clinical goals.
Yes. All massage therapists at Revive Rehab Surrey Chimney Hill are licensed RMTs registered with the College of Massage Therapists of BC (CMTBC).
Yes. Most Canadian extended health benefit plans cover registered massage therapy. We direct bill Pacific Blue Cross, Sun Life, Canada Life, Manulife, Green Shield, and Desjardins.
Yes. ICBC pre-approves 12 registered massage therapy sessions within the first 12 weeks of a motor vehicle collision. We bill ICBC directly with zero out-of-pocket cost.
No referral is required by our clinic. Some specific insurance plans may require a physician note for reimbursement, so check your benefit booklet.
Deep tissue massage targets chronic muscle knots, fascial adhesions, and deeper muscle layers to relieve pain and stiffness. Relaxation (Swedish) massage focuses on gentle strokes to calm the nervous system and reduce stress.
Yes. Our RMTs provide safe prenatal massage using specialized body positioning cushions to relieve lower back pressure, hip tightness, and leg swelling during pregnancy.
Mild muscle soreness for 24 to 48 hours following deep tissue work is normal as tight muscle fibers release and flush metabolic waste. Staying hydrated and using gentle heat helps.
Yes. WorkSafeBC covers authorized RMT massage sessions when included in an approved workplace injury rehabilitation plan.
Yes. Targeted myofascial and trigger point release on neck, shoulder, and suboccipital muscles is highly effective for reducing tension headache frequency and severity.
For acute injury or severe tension, weekly sessions for 3 to 4 weeks are recommended. Once symptoms improve, monthly maintenance visits are excellent for ongoing wellness.
Yes. Ample free ground-level plaza parking is available directly outside our clinic entrance.