What to know
Double Poplar's newer residential streets in south Abbotsford are home to a lot of young families, and Ibadat Kaur, a Registered Clinical Counsellor at Revive Rehab's Gladwin Road clinic, sees a corresponding pattern of clients — new parents managing perinatal anxiety or low mood, and couples adjusting to the identity shift that comes with a new baby. Her client-centred, trauma-informed approach draws on CBT, ACT, and emotion-focused techniques.
What Does Perinatal Counselling Address?
Sessions work on the specific anxiety and mood changes that come with pregnancy, birth, and early parenting — not generic stress management. This includes intrusive worry, disrupted identity, and relationship strain that new parents often feel embarrassed to raise elsewhere.
Who Should Book From Double Poplar?
New and expecting parents managing anxiety or low mood, couples adjusting to life with a new baby, and young families managing everyday stress are common clients from this area.
How Long Does Counselling Take?
Perinatal mood and anxiety concerns often respond within six to eight sessions, though ongoing support through the first year postpartum is common and reviewed as things change.
How Much Does a Session Cost?
Cost depends on session length. Revive Rehab confirms your extended health coverage before your visit and bills the covered portion directly.
Why Book From Double Poplar?
The clinic is a quick drive north via McCallum Road or Huntingdon Road, with free parking and evening appointments that work around a newborn's schedule.
Care from Ibadat Kaur, RCC, using CBT, ACT and emotion-focused techniques
Experience with perinatal anxiety, mood changes and new-parent adjustment
Quick drive north via McCallum Road or Huntingdon Road from Double Poplar
Direct billing to major extended health insurance plans
Evening appointments that work around a newborn's schedule
Local care, clear next steps.
Double Poplar residents reach the clinic via a short drive north on McCallum Road or Huntingdon Road.
“I had a really great experience with my psychotherapist Jasleen. She is incredibly knowledgeable and clearly has a lot of experience in her field. I always felt understood and supported during our sessions. She's also very kind and easy to talk to, which made a big difference for me.”
— Sunveer Kunder (Verified Google Review)
Mental Health Issues We Address Near Double Poplar
Our Registered Clinical Counsellors near Double Poplar provide confidential, evidence-based support for generalized anxiety, depression, post-traumatic stress (PTSD), panic disorders, grief and loss, relationship conflicts, life transitions, and chronic pain distress. We offer specialized ICBC-covered post-crash trauma counselling for motor vehicle accident survivors experiencing driving anxiety or psychological distress.
Therapeutic Approaches and Modalities
Our RCC counsellors utilize a variety of evidence-based therapeutic modalities. We specialize in Cognitive Behavioural Therapy (CBT) to reshape negative thought patterns, somatic experiencing to process nervous system trauma, mindfulness-based stress reduction (MBSR), Emotion-Focused Therapy (EFT), and Gottman-method couples counselling. All sessions are tailored to your personal pace, goals, and cultural context. Patients travelling from Double Poplar find us easy to reach: Take Abbotsford Transit Bus 1 or Bus 31 connecting Double Poplar to Gladwin Road.
Your First Counselling Session
Your first session at Revive Rehab Abbotsford Clearbrook is a confidential 50-to-60 minute intake conversation where you discuss your background, current challenges, and personal goals at your own comfort level. Your counsellor creates a safe, non-judgmental space and works collaboratively with you to establish a therapeutic roadmap. There is no pressure to share more than feels comfortable during your first visit. Drive north-east from Double Poplar via McCallum Road or Huntingdon Road, turn onto Gladwin Road and proceed north to 2777 Gladwin Rd.
Insurance and ICBC Coverage for Counselling
Many extended health benefit plans cover Registered Clinical Counsellors (RCC). We offer direct billing where supported by your insurance provider. ICBC covers 12 clinical counselling sessions within the first 12 weeks of a motor vehicle collision. WorkSafeBC also covers psychological counselling for accepted workplace trauma and psychological injury claims.
Getting Here
Drive north-east from Double Poplar via McCallum Road or Huntingdon Road, turn onto Gladwin Road and proceed north to 2777 Gladwin Rd.
Take Abbotsford Transit Bus 1 or Bus 31 connecting Double Poplar to Gladwin Road.
Meet Our Local Registered Clinical Counsellors
Our certified and registered professionals are dedicated to providing compassionate, evidence-based care and recovery guidance.
Jasleen Jhajj
Registered Clinical Counsellor
Jasleen Jhajj is a Registered Clinical Counsellor at Revive Rehab providing compassionate, personalized mental health care across Surrey - Scott Road, Abbotsford - Gladwin Road, Surrey - Chimney Hill.
Nirvir Khosa
Registered Clinical Counsellor
Nirvir Khosa is a Registered Clinical Counsellor at Revive Rehab providing compassionate, personalized mental health care across Surrey - Scott Road, Abbotsford - Gladwin Road, Surrey - Chimney Hill, Langley - Willoughby.
Ibadat Kaur
Registered Clinical Counsellor
Ibadat Kaur is a Registered Clinical Counsellor dedicated to providing compassionate, evidence-based mental health care to individuals experiencing anxiety, depression, emotional dysregulation, trauma-related concerns, grief, chronic pain, and challenges adjusting to injury or significant life transitions. She adopts a client-centred, trauma-informed, and culturally responsive approach, creating a safe and supportive therapeutic environment where clients feel heard, respected, and empowered. Ibadat kaur integrates evidence-based therapeutic modalities, including CBT, ACT, DBT, mindfulness-based interventions, emotion-focused techniques, and solution-focused strategies, tailoring treatment to each client’s unique needs and goals. Ibadat kaur is committed to delivering ethical, culturally sensitive, non-judgemental environment and evidence-informed care that promotes healing, personal growth, and long-term emotional well-being.
Questions patients ask
Yes. Ibadat regularly works with new and expecting parents managing perinatal anxiety, mood changes, and the adjustment to parenthood.
Yes, couples counselling using emotion-focused techniques is available for the identity and relationship shifts that come with a new baby.
Yes, evening slots are offered to work around a newborn's schedule.
No referral is required. You can self-refer and schedule a confidential counselling session directly with Revive Rehab Abbotsford Clearbrook's Registered Clinical Counsellors.
Most Canadian extended health benefit plans cover Registered Clinical Counsellors (RCC). We offer direct billing where supported by your insurance provider.
Yes. ICBC pre-approves 12 clinical counselling sessions within the first 12 weeks of a motor vehicle collision at zero out-of-pocket cost.
Yes. All counselling sessions at Revive Rehab Abbotsford Clearbrook are fully confidential. Your counsellor is bound by strict legal and ethical privacy standards that protect all session content.
CBT is an evidence-based therapy that helps identify and reshape negative or unhelpful thought patterns that contribute to anxiety, depression, and stress. It is structured, goal-focused, and widely used by our RCC counsellors.
Standard individual sessions are 50 to 60 minutes. Couples sessions are often 60 to 90 minutes depending on your treatment goals.
Yes. We offer secure virtual video counselling appointments for clients across BC who prefer remote sessions for privacy or convenience.
Yes. Our RCCs use cognitive exposure, nervous system regulation, and trauma processing techniques to help motor vehicle accident survivors rebuild confidence and reduce driving-related anxiety.
Yes. Our counsellors provide evidence-based couples therapy using Gottman principles and Emotion-Focused Therapy (EFT) to improve communication, rebuild trust, and strengthen relationships.
That is completely normal. Your RCC will gently guide the conversation at your own pace using open-ended questions to help you identify and articulate your feelings without pressure.
Yes. WorkSafeBC covers clinical counselling for accepted workplace trauma or psychological stress injury claims.
Yes. Free ground-level plaza parking is available directly outside our clinic for all appointments.