What to know
Willoughby's rapid growth has brought in a lot of young families, and Nirvir Khosa, a Registered Clinical Counsellor at Revive Rehab's Langley Willoughby clinic, sees a corresponding number of teens and young adults navigating school pressure, social anxiety, and identity questions, alongside general anxiety and mood support.
What Does Counselling for Teens and Young Adults Involve?
Sessions use CBT and mindfulness-based practices adapted to a younger client's pace, focusing on building coping skills for peer pressure, academic stress, and the transition toward independence.
Who Should Book?
Teens managing school or social anxiety, young adults navigating early career or relationship stress, and parents seeking support for a teen's mental health are common clients.
How Long Does Counselling Take?
Situational stress often responds within six to eight sessions. Ongoing support is reviewed collaboratively as things change.
Why Book at Willoughby?
Ground-floor accessibility, free parking, and both in-person and virtual sessions to fit a school or work schedule.
Care from Nirvir Khosa, RCC, using CBT and mindfulness-based practices
Experience with teen and young-adult anxiety, school and social stress
Ground-floor accessibility and free parking
ICBC pre-approved counselling sessions with direct billing
Local care, clear next steps.
Willoughby and surrounding Langley neighbourhoods are mapped to Revive Rehab Langley Willoughby for clearer local coverage and nearby counselling support.
“I had a really great experience with my psychotherapist Jasleen. She is incredibly knowledgeable and clearly has a lot of experience in her field. I always felt understood and supported during our sessions. She's also very kind and easy to talk to, which made a big difference for me.”
— Sunveer Kunder (Verified Google Review)
Mental Health Issues We Address Near Willoughby Community Park
Our Registered Clinical Counsellors near Willoughby Community Park provide confidential, evidence-based support for generalized anxiety, depression, post-traumatic stress (PTSD), panic disorders, grief and loss, relationship conflicts, life transitions, and chronic pain distress. We offer specialized ICBC-covered post-crash trauma counselling for motor vehicle accident survivors experiencing driving anxiety or psychological distress.
Therapeutic Approaches and Modalities
Our RCC counsellors utilize a variety of evidence-based therapeutic modalities. We specialize in Cognitive Behavioural Therapy (CBT) to reshape negative thought patterns, somatic experiencing to process nervous system trauma, mindfulness-based stress reduction (MBSR), Emotion-Focused Therapy (EFT), and Gottman-method couples counselling. All sessions are tailored to your personal pace, goals, and cultural context. Patients travelling from Willoughby Community Park find us easy to reach: Take Transit via Bus 501 or Bus 595 near 200th St.
Your First Counselling Session
Your first session at Revive Rehab Langley Willoughby is a confidential 50-to-60 minute intake conversation where you discuss your background, current challenges, and personal goals at your own comfort level. Your counsellor creates a safe, non-judgmental space and works collaboratively with you to establish a therapeutic roadmap. There is no pressure to share more than feels comfortable during your first visit. Drive north from Willoughby Community Park on 200th St, then turn right on 80th Ave to our clinic.
Insurance and ICBC Coverage for Counselling
Many extended health benefit plans cover Registered Clinical Counsellors (RCC). We offer direct billing where supported by your insurance provider. ICBC covers 12 clinical counselling sessions within the first 12 weeks of a motor vehicle collision. WorkSafeBC also covers psychological counselling for accepted workplace trauma and psychological injury claims.
Getting Here
Drive north from Willoughby Community Park on 200th St, then turn right on 80th Ave to our clinic.
Take Transit via Bus 501 or Bus 595 near 200th St.
Meet Our Local Registered Clinical Counsellors
Our certified and registered professionals are dedicated to providing compassionate, evidence-based care and recovery guidance.
Nirvir Khosa
Registered Clinical Counsellor
Nirvir Khosa is a Registered Clinical Counsellor at Revive Rehab providing compassionate, personalized mental health care across Surrey - Scott Road, Abbotsford - Gladwin Road, Surrey - Chimney Hill, Langley - Willoughby.
Questions patients ask
Yes. Nirvir Khosa works with teens and young adults managing school pressure, social anxiety, and identity-related stress common in Willoughby's growing youth population.
It is a collaborative process aimed at exploring thoughts, feelings, and behaviours in a safe, confidential space — guided toward your own solutions rather than being told what to do.
Reach out by phone or online to schedule an initial consultation. Your first session discusses goals and tailors a counselling plan specifically for you.
No referral is required. You can self-refer and schedule a confidential counselling session directly with Revive Rehab Langley Willoughby's Registered Clinical Counsellors.
Most Canadian extended health benefit plans cover Registered Clinical Counsellors (RCC). We offer direct billing where supported by your insurance provider.
Yes. ICBC pre-approves 12 clinical counselling sessions within the first 12 weeks of a motor vehicle collision at zero out-of-pocket cost.
Yes. All counselling sessions at Revive Rehab Langley Willoughby are fully confidential. Your counsellor is bound by strict legal and ethical privacy standards that protect all session content.
CBT is an evidence-based therapy that helps identify and reshape negative or unhelpful thought patterns that contribute to anxiety, depression, and stress. It is structured, goal-focused, and widely used by our RCC counsellors.
Standard individual sessions are 50 to 60 minutes. Couples sessions are often 60 to 90 minutes depending on your treatment goals.
Yes. We offer secure virtual video counselling appointments for clients across BC who prefer remote sessions for privacy or convenience.
Yes. Our RCCs use cognitive exposure, nervous system regulation, and trauma processing techniques to help motor vehicle accident survivors rebuild confidence and reduce driving-related anxiety.
Yes. Our counsellors provide evidence-based couples therapy using Gottman principles and Emotion-Focused Therapy (EFT) to improve communication, rebuild trust, and strengthen relationships.
That is completely normal. Your RCC will gently guide the conversation at your own pace using open-ended questions to help you identify and articulate your feelings without pressure.
Yes. WorkSafeBC covers clinical counselling for accepted workplace trauma or psychological stress injury claims.
Yes. Free ground-level plaza parking is available directly outside our clinic for all appointments.